OCD (Obsessive-compulsive Disorder)
What Is Obsessive-Compulsive Disorder?
Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions.
OCD isn’t about habits like biting your nails or thinking negative thoughts. An obsessive thought might be that certain numbers or colors are “good” or “bad.” A compulsive habit might be to wash your hands seven times after touching something that could be dirty. Although you may not want to think or do these things, you feel powerless to stop.
Everyone has habits or thoughts that repeat sometimes. People with OCD have thoughts or actions that:
- Take up at least an hour a day
- Are beyond your control
- Aren’t enjoyable
- Interfere with work, your social life, or another part of life
OCD Types and Symptoms
OCD comes in many forms, but most cases fall into at least one of four general categories:
- Checking, such as locks, alarm systems, ovens, or light switches, or thinking you have a medical condition like pregnancy or schizophrenia.
- Contamination, a fear of things that might be dirty or a compulsion to clean. Mental contamination involves feeling like you’ve been treated like dirt.
- Symmetry and ordering, the need to have things lined up in a certain way.
- Ruminations and intrusive thoughts, an obsession with a line of thought. Some of these thoughts might be violent or disturbing.